Classes & Workshops

Before the Turkey’s on the Table: Ten Practices to Destress Your Holiday

When: Tue., Nov. 24, 7-8:30 p.m. 2015

Prosper for Purpose presents the Purpose Sessions, a series of workshops designed to reduce stress, increase joy, and bring mindful, wholehearted practices into your personal and professional life. Paula Kampf, facilitator, is one of the first hundred to graduate from the Certificate of Applied Positive Psychology program. Treat yourself to a special session where we’ll learn ten psychologically practices to stay sane during the crazy frenzy of the weekend! This provides a quick romp through practices to calm your brain, stay in the present moment, engage with people around you, and connect to the purpose and meaning of these days.

Price: FREE

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