Body/Spirit

Hatha Yoga

When: Tuesdays, 5:30-6:30 p.m.

Everyone's first class freeeeeeee! Our Hatha Flow classes are a nicely balanced experience blending energetic movement and gentle relaxation. Appropriate for practitioners of any level, we focus on the importance of breath and gaining an individual understanding of posture and body story.

Price: see our website or sign up on Mindbody Online

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