When: Sat., July 25, 8:30-11:30 a.m. and Sun., July 26, 8:30-11:30 a.m. 2015
In this retreat, you will learn and experience techniques that help rewire the brain's stressful habits; which impact us at more levels than was previously known. Science now understands in very precise detail the exact mechanism of how the mind causes our stress and disease. Stress affects our body and cells right down to our genes. However, you can learn to erase negative habitual thoughts, emotions, and behaviors and replace them with healthy ones. "NeuroYoga" ™ postures and breathing techniques can quicken the process by using “NeuroPatterning”.