Body/Spirit, Classes & Workshops, Sports (Participatory)

Reiki Afternoon

When: Sat., May 19, 4-5:30 p.m.

Join Laura Bender and Laura Donna Phillips for this informative workshop where they will explain reiki and answer any questions you have. After the discussion, you will be led through a restorative yoga practice and the Laura's will provide reiki to demonstrate the relaxing benefits of this energy work. Reiki is a healing technique with Japanese origins. It uses life force energy to aid in stress reduction, relaxation and activates a natural healing process for the body, mind, emotions, and spirit. Restorative Yoga incorporates gentle poses utilizing props for deep stretching and relaxation. Light refreshments and snacks will be available.

Price: $30 advanced $35 day of event

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